Summer footwear : Which Ones Are Helping… And Which Ones Are Hurting?
From flip flops to trainers, your choice of summer footwear could be contributing to foot, knee or back pain. Learn which shoes to choose and why.
A little Christmas note from Isy, Elite Performance Therapy
With Christmas just around the corner and Hereford looking particularly beautiful at this time of year, I wanted to take a moment to say thank you 🙂 In July I made the move from Spain to the UK and set …