Here to help you feel better, move better & live pain free
Expert Assessment. Personalised Treatment. Lasting Results.
Whether you’re struggling with back pain, recovering from a sports injury or simply want to move more comfortably, we’re here to help.
At Elite Performance Therapy, we provide expert assessment, hands-on treatment and personalised rehabilitation to help reduce pain, restore movement and get you back to doing what you love. Based in Hereford, we help people of all ages and activity levels move with confidence.
How We Can Help
TPI Golf Assessments at Elite Performance Therapy identify how physical limitations impact your swing. Our expert analysis helps prevent injury, reduce pain, and improve performance for golfers at all levels. Medical acupuncture at Elite Performance Therapy offers targeted, evidence-based pain relief by treating muscle tension, inflammation, and headaches—enhancing recovery and well-being through expert care tailored to your needs. Remedial Massage Therapy Restore Movement. Reduce Pain. Get Back to Doing What You Enjoy. Remedial massage therapy is a hands-on treatment designed to reduce pain, improve movement and help your… At Elite Performance Therapy, we are dedicated to helping golfers optimize their physical performance and take their game to the next level. With extensive experience working alongside the Ladies European… Sports Massage Reduce Pain. Recover Faster. Move Better. Sports massage therapy is much more than a massage. It’s a targeted, hands-on treatment designed to reduce pain, improve movement and support…
Golf Performance Blueprint
Medical Acupuncture
Remedial Massage Therapy
Elevate Your Golf Game with Elite Performance Therapy
Sports Massage
Trusted Partners
Advice & Recovery Tips
At Elite Performance Therapy in Hereford, one of the most common questions we hear is, “How long will this injury take to heal?” Whether you’ve rolled an ankle on a… You played a blinder yesterday. Or maybe you didn’t — either way, you woke up this morning and your legs feel like they’ve been replaced with concrete. The stairs are… Jake Leonard, Sports Therapist at Elite Performance Therapy in Hereford, has seen the same frustrating pattern countless times during his years working in elite football academies and non-league clubs. Local… Meet Jake Leonard, our new Sports Therapist at Elite Performance Therapy Hereford. MSc qualified with elite football experience – now offering more slots for sports massage, injury rehab & golf performance therapy. Book today!
The 4 Stages of Tissue Healing: How Long Does an Injury Take to Heal?
5 Things Every Sunday League Player Should Do the Day After a Match – but doesn’t !
Why do we see So Many Footballers with the Same Lower Limb Injuries ?
Meet Jake Leonard – Our New Sports Therapist Joining Elite Performance Therapy in Hereford!
What Our Clients Say