Here to help you feel better, move better & live pain free
Expert Sports Therapy & Injury Rehabilitation in Hereford
Whether you’re struggling with back pain, recovering from a sports injury or simply want to move more comfortably, we’re here to help.
At Elite Performance Therapy, we provide thorough assessments and personalised treatment plans to help reduce pain, restore movement and support long-term recovery. From sports massage and medical acupuncture to rehabilitation and injury prevention, every treatment is tailored to your individual needs.
Based in Hereford, our experienced Sports Therapists help people of all ages and activity levels return to the activities they enjoy with confidence.
What We Offer
Medical acupuncture at Elite Performance Therapy offers targeted, evidence-based pain relief by treating muscle tension, inflammation, and headaches—enhancing recovery and well-being through expert care tailored to your needs. Remedial Massage Therapy Restore Movement. Reduce Pain. Get Back to Doing What You Enjoy. Remedial massage therapy is a hands-on treatment designed to reduce pain, improve movement and help your… At Elite Performance Therapy, we are dedicated to helping golfers optimize their physical performance and take their game to the next level. With extensive experience working alongside the Ladies European… Sports Massage Reduce Pain. Recover Faster. Move Better. Sports massage therapy is much more than a massage. It’s a targeted, hands-on treatment designed to reduce pain, improve movement and support…
Medical Acupuncture
Remedial Massage Therapy
Elevate Your Golf Game with Elite Performance Therapy
Sports Massage
Our Partners
Our Latest Articles
At Elite Performance Therapy in Hereford, one of the most common questions we hear is, “How long will this injury take to heal?” Whether you’ve rolled an ankle on a… You played a blinder yesterday. Or maybe you didn’t — either way, you woke up this morning and your legs feel like they’ve been replaced with concrete. The stairs are… Jake Leonard, Sports Therapist at Elite Performance Therapy in Hereford, has seen the same frustrating pattern countless times during his years working in elite football academies and non-league clubs. Local… Meet Jake Leonard, our new Sports Therapist at Elite Performance Therapy Hereford. MSc qualified with elite football experience – now offering more slots for sports massage, injury rehab & golf performance therapy. Book today!
The 4 Stages of Tissue Healing: How Long Does an Injury Take to Heal?
5 Things Every Sunday League Player Should Do the Day After a Match – but doesn’t !
Why do we see So Many Footballers with the Same Lower Limb Injuries ?
Meet Jake Leonard – Our New Sports Therapist Joining Elite Performance Therapy in Hereford!
What Our Clients Say