Here to help you feel better, move better & live pain free
Elite Performance Therapy in Hereford offer therapeutic sports massage and remedial therapy that focuses on the soft tissues and tendons that surround the skeletal structure.
Commonly these techniques focus on specific pain and injury, however, we treat the body as a whole and not the injury in isolation. We believe it is imperative to understand the root cause of the pain in order to rebuild and strengthen weak muscles.
Although our passion lies in sports and athletes, this is not limited to our the client base. Whether you are looking for treatment for a stiff neck, knee pain or a post-event massage, our ultimate aim is to treat and educate our clients.
We are located just outside of Hereford, just 10 mins from the town centre, with plenty of free parking! If you would like to book an appointment, please email us or call/ WhatsApp us on 07495731622 for more information.
What We Offer
Medical acupuncture at Elite Performance Therapy offers targeted, evidence-based pain relief by treating muscle tension, inflammation, and headaches—enhancing recovery and well-being through expert care tailored to your needs. Discover the Power of Remedial Massage Therapy ! At Elite Performance Therapy, Isy Fergusson brings over 20 years of health and fitness expertise as a remedial massage therapist to help… At Elite Performance Therapy, we are dedicated to helping golfers optimize their physical performance and take their game to the next level. With extensive experience working alongside the Ladies European… Elevate your Fitness with Sports Massage Therapy Whether you’re a weekend jogger, a gym enthusiast, or someone who loves staying active, sports massage therapy can boost your performance and recovery….
Medical Acupuncture
Remedial Massage Therapy
Elevate Your Golf Game with Elite Performance Therapy
Sports Massage
Our Partners
Our Latest Articles
C-Posture secretly limits rotation, steals power, and risks injury. Fix it with TPI screening at Elite Performance Therapy. Play pain-free and longer—book now! Waking up with neck pain? Your pillow’s the culprit—ditch soft down, cheap flats, and heat-trappers. Grab these clinic-stocked winners: Groove Original, Dosaze Contoured, or TEMPUR Neck for ruthless relief. Upgrade now! With Christmas just around the corner and Hereford looking particularly beautiful at this time of year, I wanted to take a moment to say thank you 🙂 In July I… Tight hamstrings aren’t always about short muscles. Discover the shocking truth behind chronic tightness and how targeted massage and strengthening can restore your freedom of movement.
The Silent Swing Killer You’ve Never Heard Of: Why Your “Harmless” Slouch aka C-Posture Is Destroying Your Golf Game!
Ditch the Neck Pain: Why Your Pillow is Sabotaging Your Sleep and the 3 Rebels That’ll End the Pain!
A little Christmas note from Isy, Elite Performance Therapy
Tight Hamstrings Aren’t Just Annoying – They’re a Ticking Time Bomb for Back Pain and Tears
What Our Clients Say