The body has an incredible ability to recover, but sometimes it needs the right support. At Elite Performance Therapy, we provide thorough assessments and personalised treatment plans to help reduce pain, restore movement and support long-term recovery.
We treat a wide range of musculoskeletal conditions, including back and neck pain, shoulder, hip and knee pain, sports injuries, headaches, arthritis and persistent pain. Whether your symptoms have developed gradually or started following an injury, our aim is to help you move more comfortably and get back to the activities you enjoy.
To learn more about the conditions we treat, please select a condition below.
Mastering Rheumatoid Arthritis: Strategies for Optimal Health
Rheumatoid arthritis (RA) can pose significant challenges to maintaining an active and fulfilling lifestyle, impacting athletes, professionals, and individuals with demanding schedules. At Elite Performance Therapy, we are dedicated to…
Shin Splints
Understanding and Managing Shin Splints: A Path to Pain-Free Performance Shin splints can disrupt your ability to stay active and perform at your best, whether you’re an athlete, a fitness enthusiast, or someone with a demanding lifestyle.
Understanding and Managing Ankle Sprains: A Path to Recovery and Performance
Ankle sprains are a common injury that can disrupt daily activities and hinder performance, whether you’re an athlete, a professional, or simply navigating a busy life. At Elite Performance Therapy,…
Military Neck (Loss of Cervical Lordosis)
Understanding and Managing Military Neck: A Path to Military Neck (Loss of Cervical Lordosis) Military neck, sometimes referred to as loss of cervical lordosis or straight neck, describes a reduction…
Chronic Pain
Chronic pain doesn’t have to control your life. At Elite Performance Therapy, we blend targeted techniques like dry needling and massage to calm the nervous system, restore movement, and reduce daily discomfort.
Managing Arthritis
Managing Arthritis Arthritis can make everyday activities such as walking, climbing stairs, gripping objects or exercising more difficult. Stiffness, pain and reduced mobility can all affect your confidence and quality…
Ankle Pain
Ankle pain slowing you down is no match for our expert care. With targeted therapy, mobility boosts, and smart recovery tips, we’ll have you striding strong and pain-free again.
Knee Pain
Struggling with knee pain? At Elite Performance Therapy, we use sports massage, dry needling, and tailored rehab to ease discomfort, improve mobility, and keep you moving pain-free.
Wrist Pain
Wrist pain, triggered by repetitive strain or injury, disrupts tasks like typing. We can help ease tension, enhance mobility, and provide prevention tips. Tackle wrist pain with targeted stretches and hands-on care.
Elbow Pain
Elbow pain, caused by overuse or injury, disrupts tasks. We can reduce tension, improve mobility, and suggest prevention strategies. Address elbow pain with targeted care.
Shoulder Pain
Shoulder pain can cramp your style. We ease tension, restore movement, and reduce inflammation with hands-on treatment—helping you lift, stretch, and relax without discomfort.
Headache Treatment
Headaches can derail your day. At Elite Performance Therapy, we relieve tension, improve posture, and boost circulation with targeted massage—helping reduce pain, prevent flare-ups, and keep you feeling your best.