The Silent Swing Killer You’ve Never Heard Of: Why Your “Harmless” Slouch aka C-Posture Is Destroying Your Golf Game!
C-Posture secretly limits rotation, steals power, and risks injury. Fix it with TPI screening at Elite Performance Therapy. Play pain-free and longer—book now!
Tight Hamstrings Aren’t Just Annoying – They’re a Ticking Time Bomb for Back Pain and Tears
Tight hamstrings aren’t always about short muscles. Discover the shocking truth behind chronic tightness and how targeted massage and strengthening can restore your freedom of movement.
Master Your Swing: Why Golf Biomechanics Boosts Distance and Accuracy
Golf requires a blend of precision and power, and mastering the biomechanics of your swing can elevate your performance across the UK’s renowned courses, from Royal Birkdale to Gleneagles. Having…
Golf Like a Pro: Our Top Strategies for Peak Performance!
Golf is a beloved sport across the UK, from the rolling fairways of Scotland to the lush courses of Surrey. Whether you’re a weekend enthusiast or a seasoned professional, the…
Tee Off Pain-Free: 5 Common Golf Injuries and How to Recover
Golf is a beloved pastime across the UK, from the windswept links of Turnberry to friendly local clubs. Yet, the sport’s repetitive swings and pivots can lead to injuries that…
Hang on! – Is your Reverse Spine Angle the Key Culprit Behind Your Golf-Related Back Pain?
Low back pain is a frequent complaint amongst the golfers we treat, often linked to a specific swing fault known as reverse spine angle. This issue can significantly impact your…
