Jake

Owner / Sports & Remedial Therapist

Inspired by a strong interest in sport, performance, and rehabilitation, Jake pursued a career in Sports Therapy. With a solid academic background and a hands-on approach, he is committed to helping clients move better, recover from injury, and perform at their best.

Rhys Willcox

When I first met Jake at the clinic, he was very professional in the way he approached the area in pain. We had a consultation first where he asked for some more information on the injury so he could take the right steps in making my healing process the best it can be. … I would definitely recommend Jake! Not only is he professional and highly effective in what he does but he is understanding with a caring nature to support your recovery.

Miles Ferguson

Can’t recommend Jake enough. Very professional and progressive with his approach – he helped me get back to playing full 90-minute matches after being out for 8 weeks. His sports massage is top quality and he’s always on time which makes a big difference. What stands out most is how much pride he takes in understanding the issue properly and tailoring his treatment to get you back playing as quickly and safely as possible. If you’re dealing with an injury or just need proper recovery work, he’s the one to go to.

Jake – Sports Therapist in Herefordshire

Jake specialises in musculoskeletal injury rehabilitation and biomechanical assessment. He combines advanced soft tissue techniques with tailored functional exercise programmes to address the root cause of injuries — rather than just the symptoms. He is passionate about building strong relationships with clients and supporting their individual goals, whether that’s returning to sport, work, or everyday life.

Jake has gained valuable experience working within elite sporting academies and non-league football. In these fast-paced, high-performance environments he has successfully managed both acute and long-term injuries while working closely within multidisciplinary teams to achieve the best possible outcomes for his clients.

Specialist Expertise

Musculoskeletal Injury Rehabilitation

Comprehensive assessment and treatment of sports and everyday injuries, with a strong focus on identifying and correcting the root cause.

Biomechanical Assessment & Movement Analysis

Detailed analysis of movement patterns to prevent injury and optimise performance.

Sports Massage & Soft Tissue Therapy

Advanced soft tissue techniques to reduce tension, improve mobility and speed up recovery.

Functional Exercise & Return-to-Sport Programmes

Individually tailored rehabilitation and strength programmes designed to get clients back to full activity safely and stronger than before.

Qualifications & Specialisations

Jake’s BSc Sport and Exercise Sciences and MSc Sports Therapy equipped him with advanced skills in:

Advanced musculoskeletal assessment and clinical reasoning

Functional anatomy and human biomechanics

Exercise physiology and training principles

Strength & conditioning for rehabilitation

Injury prevention and screening

Soft tissue therapy and sports massage

Joint mobilisations and taping techniques

Biomechanical analysis and movement correction

Return-to-play protocols and functional testing

Outside the clinic

Outside of the clinic you will find Jake exploring hiking trails across the UK, seeking out those picturesque mountain views and waterfall-filled forests. He stays active by participating in a variety of sports including paddle ball, kickboxing, and hockey — and is always keen to try a new sport.