neck pain Archives | Coaching & Sports Massage

neck pain

Gardening Without Pain: Top Tips to Protect Your Body (and Keep Your Roses Blooming!)

Discover the joys of UK gardening without the aches! From my shift from Spanish sunbed strains to British back woes, learn warm-ups, core strength, and tool tips for pain-free pottering. Bloom on!

The Hidden Perils of Paint by Numbers: A Tale of Ergonomics and Hypocrisy

Welcome, art enthusiasts and curious minds! Today, we’re diving into a colorful yet cautionary tale about the unexpected dangers of paint by numbers—a hobby that promises relaxation but can turn into a literal pain in the ribs. Let’s explore how …

neck pain

GET IN TOUCHIf you require further information or would like to book an appointment, please get in touch

GET IN TOUCH
If you require further information or would like to book an appointment, please get in touch