Master Your Swing: Why Golf Biomechanics Boosts Distance and Accuracy
Golf requires a blend of precision and power, and mastering the biomechanics of your swing can elevate your performance across the UK’s renowned courses, from Royal Birkdale to Gleneagles. Having…
Golf Like a Pro: Our Top Strategies for Peak Performance!
Golf is a beloved sport across the UK, from the rolling fairways of Scotland to the lush courses of Surrey. Whether you’re a weekend enthusiast or a seasoned professional, the…
Tee Off Pain-Free: 5 Common Golf Injuries and How to Recover
Golf is a beloved pastime across the UK, from the windswept links of Turnberry to friendly local clubs. Yet, the sport’s repetitive swings and pivots can lead to injuries that…
Hang on! – Is your Reverse Spine Angle the Key Culprit Behind Your Golf-Related Back Pain?
Low back pain is a frequent complaint amongst the golfers we treat, often linked to a specific swing fault known as reverse spine angle. This issue can significantly impact your…
